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# anti inflammatory foods

4 articles

Foods that fight cancer: the 8 worth eating every week
Nutrition

Foods that fight cancer: the 8 worth eating every week

Eight foods that fight cancer with real research behind them, from berries to green tea. Simple additions that support your body instead of feeding disease.

14 foods that prevent blood clots (natural blood thinners)
Nutrition

14 foods that prevent blood clots (natural blood thinners)

Fourteen everyday foods that prevent blood clots, from salmon and turmeric to berries, garlic, and greens, to help keep your blood flowing as you age.

Foods That Fight Cancer: 10 Everyday Picks
Nutrition

Foods That Fight Cancer: 10 Everyday Picks

Ten foods that fight cancer, from berries to turmeric, with the nutrients and compounds behind each one. Simple swaps that protect your cells over time.

10 foods that fight cancer (and how to actually eat them)
Nutrition

10 foods that fight cancer (and how to actually eat them)

Ten everyday foods that fight cancer and inflammation, plus where most people get them wrong. Specific doses, timing, and the black pepper trick that unlocks turmeric.